“If I knew I was going to live this long, I would have taken better care of myself!” – George Burns As we age, bone mass and muscle mass begin to deteriorate, making it hard to do the daily activities we once enjoyed. However, this is a process that has the potential to be reversible. …
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One of the toughest decisions an adult child has to make is whether or not to move their mom and dad into assisted living. Often parents don’t want to move and the adult children feel guilty for not being able to provide the level of care required to meet their needs. Something to think about: …
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