Spring is slowly coming to a close and the start of Summer is nearing. The days will be getting warmer, and hopefully we will get to see more of the Sun peeking out from the clouds! Getting some sunshine and vitamin D is important, especially for those in assisted living. But with it being rainy …
Read More

Taking care of our bodies and staying healthy as we age is a must, but that doesn’t just mean our physical health. Keeping your wits sharp and your mind strong are just as important as keeping our bodies limber and sturdy. To keep our bodies strong, even in our later years, we exercise them. And …
Read More

Who doesn’t love snacks? A quick bite here, a nibble there, a crunch crunch. There are two schools of thought behind snacking; to snack, or not to snack.   Not to Snack: A rather straightforward argument, those calories do add up after all. Plus all the sugars, oils, and processed ingredients most snacks have just …
Read More

Life is full of big, impactful decisions, and there is a chance that one day, whether because of medical malady or the simple aging of the body, you will not be able to suitably handle them for yourself. This is where a Power of Attorney (POA) comes into play. What is a Power of Attorney? …
Read More

It is never an easy question, but it is one that must be asked – when is it the correct time to entrust your loved ones into long term memory care? There are many reason to entrust a loved one into a care or assisted living community. Ultimately the decision boils down to what level …
Read More

When you walk through our doors you will not see the smiling faces that once greeted you or the sound of walkers in the hall.  You will hear an eerie silence. However, as our residents are cozy in their apartments, and restricted from gatherings, things are starting to feel a little easier as each day …
Read More

“If I knew I was going to live this long, I would have taken better care of myself!” – George Burns As we age, bone mass and muscle mass begin to deteriorate, making it hard to do the daily activities we once enjoyed. However, this is a process that has the potential to be reversible. …
Read More